That is getting quite bit up but out of work and even Stratton’s hamstring water on them now I\'m meeting here in nineteen you\'re competing seventies your needs you have certified reuse the vertical a dress which is basically the same thing but its third <click here for link> straight up and down see you seem around still but now I think this is a superior movement yeah I know that day in at we don\'t side look at the top high school guys certain champ doing the whole stack have yeah tonight pallets too much be but you can put a lot of weight on the Sense such a flat angle this size important the most important thing parts great whole Lego side that more I think it\'s combination shine you know you got to have it all got to have shaped object I don\'t do allot of squats I personally I have no palm I usually like is a lot away too much but little variation a day later but right well this is the device I came up with a couple years ago I call it the lake Laser and I squatted heavy for many years toward the……
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-- edited by kashifgee4 on Dec 15 2014, 08:18 PM